VegetarianLunchUdupi
Udupi Style Alsande Kayi Saaru
Udupi Style Alsande Kayi Saaru is a vegetarian lunch from Udupi cuisine (Karnataka). It is made with long beans, coconut, toor dal, red chilli and tamarind. One serving has about 170 kcal, 8 g protein, 22 g carbs and 6 g fat.
Did you know? Alsande is the Kannada and Tulu name for long beans (cowpea pods).
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- Udupi
- Calories
- 170 kcal
- Protein
- 8 g
- Style
- Healthy
Main ingredients
- long beans
coconut
toor dal
red chilli
tamarind
Quantities depend on the cook; the videos below show the method step by step.
