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Mexican recipes
Baked Eggs In Mexican Corn Cup

Egg (non-veg)BreakfastMexican

Baked Eggs In Mexican Corn Cup

Baked Eggs In Mexican Corn Cup is a egg-based (non-vegetarian) breakfast from Mexican cuisine. It is made with corn, egg and cheese. One serving has about 250 kcal, 15 g protein, 15 g carbs and 15 g fat.

Updated 22 July 2025 · nutrition is an estimate per serving

Diet: Egg-based (non-vegetarian)
Course: Breakfast
Cuisine: Mexican
Calories: 250 kcal
Protein: 15 g
Style: Indulgent

Main ingredients

corn
egg
cheese

Quantities depend on the cook; the videos below show the method step by step.

Nutrition per serving

Baked Eggs In Mexican Corn Cup

250kcal / serving

Protein: 15 g 24%
Carbs: 15 g 24%
Fat: 15 g 53%
Fibre: 3 g

Vitamins and minerals (approx.)
Vitamin A	300mcg
Calcium	200mg
Zinc	2mg

How to make Baked Eggs In Mexican Corn Cup: videos

YUMMY CORN RECIPE YOU MUST TRY ! FOR SNACKS AND FOR SELLING IDEA!Mommy Cheesy · 1.2 lakh views · 6 min

HOW TO MAKE MEXICAN STREET CORN AT HOME!Cooking With Kiona · 33,057 views

Baked Eggs 3 Ways | All Day Breakfast | GLACClaire Joy Cooks · 3,188 views

Mexican-style Baked Eggs | Recipes from the Stephanie Alexander Kitchen Garden | ColesColes · 1,590 views

Baked Eggs In Mexican Corn Cups Recipe | Healthy Breakfast Recipe | Monika ManchandaSin-a-mon Tales by Monika Manchanda · 584 views

Quick answers

Is Baked Eggs In Mexican Corn Cup vegetarian?

No. Baked Eggs In Mexican Corn Cup contains egg, so it is labelled non-vegetarian (as Indian food labelling does). It has no meat or fish.

How many calories are in Baked Eggs In Mexican Corn Cup?

About 250 kcal per serving, with 15 g protein, 15 g carbohydrates and 15 g fat. This is an estimate; oil, ghee and portion size change it.

Where is Baked Eggs In Mexican Corn Cup from?

Baked Eggs In Mexican Corn Cup comes from Mexican cuisine.

What is Baked Eggs In Mexican Corn Cup made of?

The main ingredients are corn, egg and cheese.

When do you eat Baked Eggs In Mexican Corn Cup?

Baked Eggs In Mexican Corn Cup is usually eaten as a breakfast.

Explore more

Mexican recipes Recipes with corn Recipes with egg Recipes with cheese Healthy High Protein Kids Snacks Party Starters Sooji Sweet Corn

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