VegetarianLunchSouth India
Orange Rasam
Orange Rasam is a vegetarian lunch from South India. It is made with orange, toor dal and tamarind. One serving has about 150 kcal, 6 g protein, 30 g carbs and 2 g fat.
Did you know? A tangy South Indian soup where citrus shines. The dal adds body. Some versions include jaggery for balance. Perfect for cold days. The oranges should be fresh and juicy. The rasam is tempered with mustard seeds. The dish is vegan and gluten-free. Best served with rice or sipped alone.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- South India
- Calories
- 150 kcal
- Protein
- 6 g
- Style
- Healthy
