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Chikoo Ice Cream

VegetarianDessertPan-Indian

Chikoo Ice Cream

Chikoo Ice Cream is a vegetarian dessert cooked across India. It is made with chikoo, milk, cream, sugar and cardamom. This recipe serves 6 and takes about 35 min. One serving has about 250 kcal, 4 g protein, 30 g carbs and 12 g fat.

Did you know? Chikoo has a caramel-like flavor. Sapodilla trees produce chicle—the original chewing gum base!

Updated 15 June 2025 · nutrition is an estimate per serving

C

Diet: Vegetarian
Course: Dessert
Cuisine: Pan-Indian
Calories: 250 kcal
Protein: 4 g
Style: Indulgent
Serves: 6
Prep: 25 min
Cook: 10 min
Level: Medium

Ingredients (serves 6)

4 chikoo
500 ml milk
200 ml cream
120 g sugar
½ tsp cardamom
1 tbsp cornflour (optional)

Contains: dairy.

Main ingredients

chikoo
milk
cream
sugar
cardamom

Nutrition per serving

C

250kcal / serving

Protein: 4 g 7%
Carbs: 30 g 49%
Fat: 12 g 44%
Fibre: 3 g

Vitamins and minerals (approx.)
Iron	8% DV
Calcium	15% DV
Vitamin C	20% DV

How to make Chikoo Ice Cream

Peel the chikoo, remove the seeds and blend the flesh into a smooth puree.
Heat the milk in a heavy pan with sugar until the sugar dissolves, then simmer for 5 minutes.
Mix the cornflour with 2 tbsp cold milk and stir it into the simmering milk to thicken slightly, then cool.
Lightly crush the cardamom and add it to the cooled milk.
Whip the cream until soft peaks form.
Fold the chikoo puree and the milk mixture into the whipped cream gently.
Pour the mixture into a freezer-safe container and freeze for 2 hours.
Stir well to break ice crystals, then freeze again for 6 hours or until set.

Serves 6 · prep 25 min · cook 10 min. Taste and adjust salt and spice to your family.

How to make Chikoo Ice Cream: videos

Chikoo Kulfi Recipe - How to make Chikoo kulfiNishaMadhulika · 94,053 views · 7 min

ગેસ વગર કે ખાંડ વગર ગરમીઓ માટે ઠંડો ચીકૂનો આઈસક્રિમ | Chikoo Ice Cream Recipe | Sugar free Ice creamSheetal's Kitchen - Gujarati · 66,321 views

Chikoo Ice Cream Recipe | बिना चीनी , बिना गैस ,के बनाये क्रीमी चीकू आइसक्रीम | Sapota icecreamKitchen to kitchen puja · 31,261 views

Ice Cream Class day-27~Chikoo Ice Cream Recipe|बेस एक आईस्क्रीम अनेक|Chikoo Ice Cream| IcecreamKataria's Indian Kitchen · 17,533 views

Natural's Chikoo Ice-cream| no whipping cream|no condensed milk|chikoo Ice cream by Let's cookLet's cook · 13,199 views

Quick answers

Is Chikoo Ice Cream vegetarian?

Yes. Chikoo Ice Cream is vegetarian: none of its main ingredients is meat, fish or egg.

How many calories are in Chikoo Ice Cream?

About 250 kcal per serving, with 4 g protein, 30 g carbohydrates and 12 g fat. This is an estimate; oil, ghee and portion size change it.

What is Chikoo Ice Cream made of?

The main ingredients are chikoo, milk, cream, sugar and cardamom.

How long does Chikoo Ice Cream take to make?

About 35 min in all: 25 min to prepare and 10 min to cook.

How many people does this Chikoo Ice Cream recipe serve?

The quantities on this page serve 6. For more people, multiply every ingredient by the same amount.

When do you eat Chikoo Ice Cream?

Chikoo Ice Cream is usually eaten as a dessert.

Explore more

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