VegetarianLunchChettinad
Chettinad Style Kara Kuzhambu with Potato and Brinjal
Chettinad Style Kara Kuzhambu with Potato and Brinjal is a vegetarian lunch from Chettinad cuisine (Tamil Nadu). It is made with eggplant, potato and tamarind. One serving has about 220 kcal, 6 g protein, 30 g carbs and 10 g fat.
Did you know? This fiery Chettinad stew showcases the region's bold flavors. The "kara" refers to its spiciness from dried red chilies. What makes it unique is the use of roasted coriander and fenugreek in the masala. Traditionally served in brass vessels, it's a lunch staple. Some versions include drumstick for extra nutrition. During festivals, it's prepared in large quantities for community feasts. Best with steamed rice.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- Chettinad
- Calories
- 220 kcal
- Protein
- 6 g
- Style
- Healthy
