VegetarianBreakfastPan-Indian
Baked Palak Mathri
Baked Palak Mathri is a vegetarian breakfast cooked across India. It is made with whole wheat flour and spinach. One serving has about 160 kcal, 5 g protein, 18 g carbs and 7 g fat.
Did you know? Healthy green crackers with spinach. The spinach retains nutrients when baked at right temperature. The whole wheat adds fiber. Often served with afternoon tea. The spices can be adjusted. Makes a nutritious alternative to chips. Kids love the green color.
Updated · nutrition is an estimate per serving

- Diet
- Vegetarian
- Course
- Breakfast
- Cuisine
- Pan-Indian
- Calories
- 160 kcal
- Protein
- 5 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.









