Aaj Kya Banau has 27 dal recipes: 27 vegetarian and 0 non-vegetarian. Most are lunch dishes (21), followed by dinner (5). The ingredients used most are onion, tomato, ghee, garlic and urad dal. An average serving is about 280 kcal with 13 g protein.
By region:North India 14Punjab 9Rajasthan 4Uttar Pradesh 2
Key ingredients:onion 21tomato 13ghee 11garlic 10urad dal 8chana dal 7toor dal 5green chilli 4whole wheat flour 3moong dal 3
VegetarianDinner200 kcal
VegetarianLunch270 kcal
VegetarianLunch240 kcal
VegetarianLunch230 kcal
VegetarianLunch310 kcal
VegetarianLunch250 kcal
VegetarianLunch300 kcal
VegetarianDinner390 kcal
VegetarianLunch320 kcal
VegetarianLunch260 kcal
VegetarianDinner320 kcal
VegetarianLunch280 kcal
VegetarianLunch340 kcal
VegetarianLunch290 kcal
VegetarianDinner315 kcal
VegetarianSnacks220 kcal
VegetarianDinner330 kcal