VegetarianDinnerContinental
Smoked Tofu And Grilled Vegetable Salad
Smoked Tofu And Grilled Vegetable Salad is a vegetarian dinner from Continental cuisine. It is made with tofu, zucchini and bell pepper. One serving has about 220 kcal, 16 g protein, 15 g carbs and 12 g fat.
Did you know? A protein-packed salad where tofu is smoked over tea leaves. The vegetables get char marks from grilling. Tossed with apple cider vinaigrette. The smoking process takes 15 mins using a stovetop smoker. Tea-smoking is a Chinese technique adapted for tofu. Press tofu first for better smoke absorption. Vegan and gluten-free.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Dinner
- Cuisine
- Continental
- Calories
- 220 kcal
- Protein
- 16 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
