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Punjabi Methi Kadhi

VegetarianLunchPunjab

Punjabi Methi Kadhi

Punjabi Methi Kadhi is a vegetarian lunch from Punjab. It is made with besan, fenugreek and yogurt. One serving has about 300 kcal, 18 g protein, 25 g carbs and 15 g fat.

Did you know? Tangy yogurt gravy with chickpea flour and fresh fenugreek leaves. Best with steamed rice.

Updated 9 August 2025 · nutrition is an estimate per serving

Diet: Vegetarian
Course: Lunch
Cuisine: Punjab
Calories: 300 kcal
Protein: 18 g
Style: Healthy

Main ingredients

besan
fenugreek
yogurt

Quantities depend on the cook; the videos below show the method step by step.

Nutrition per serving

Punjabi Methi Kadhi

300kcal / serving

Protein: 18 g 23%
Carbs: 25 g 33%
Fat: 15 g 44%
Fibre: 8 g

How to make Punjabi Methi Kadhi: videos

कढ़ी बनाने का ये तरीका देख के कहेंगे पहले क्यों नहीं बनाया | राजस्थानी कढ़ी की विधि।Marwadi Kadhibharatzkitchen HINDI · 50.0 lakh views · 5 min

राजस्थान की प्रसिद्ध कढ़ी बनाने का आसान तरीका | Rajasthani Kadhi | Marwadi KadhiMasala Kitchen · 19.4 lakh views

Methi Kadhi - Fenugreek leaves kadhi RecipeNishaMadhulika · 4.0 lakh views

कढ़ी बनाने का बिल्कुल नया तरीका, देखकर बोलेंगे वाह | Methi kadhi Recipe | Honest KitchenHonest kitchen · 1.3 lakh views

मारवाड़ी मेथी वाली कढ़ी चावल बनाने का आसान तरीका | Methi kadhi Recipe | Kadhi Chawal RecipeHonest kitchen · 85,256 views

Quick answers

Is Punjabi Methi Kadhi vegetarian?

Yes. Punjabi Methi Kadhi is vegetarian: none of its main ingredients is meat, fish or egg.

How many calories are in Punjabi Methi Kadhi?

About 300 kcal per serving, with 18 g protein, 25 g carbohydrates and 15 g fat. This is an estimate; oil, ghee and portion size change it.

Where is Punjabi Methi Kadhi from?

Punjabi Methi Kadhi comes from Punjab.

What is Punjabi Methi Kadhi made of?

The main ingredients are besan, fenugreek and yogurt.

When do you eat Punjabi Methi Kadhi?

Punjabi Methi Kadhi is usually eaten as a lunch.

Explore more

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