VegetarianSnacksPan-Indian
Phool Mathri
Phool Mathri is a vegetarian snack cooked across India. It is made with flour, carom seeds, black pepper and ghee. One serving has about 100 kcal, 2 g protein, 12 g carbs and 5 g fat.
Did you know? Mathris are flaky North Indian crackers. "Phool" means flower, referring to their shape! Perfect with tea or pickles. A crunchy snack for monsoons!
Updated · nutrition is an estimate per serving

- Diet
- Vegetarian
- Course
- Snacks
- Cuisine
- Pan-Indian
- Calories
- 100 kcal
- Protein
- 2 g
- Style
- Indulgent
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.









