VegetarianDinnerNorth India
Paneer In Coconut Gravy
Paneer In Coconut Gravy is a vegetarian dinner from North India. It is made with paneer, coconut milk and poppy seeds. One serving has about 320 kcal, 18 g protein, 15 g carbs and 22 g fat.
Did you know? A coastal-inspired curry where poppy seeds thicken the coconut base. The gravy clings to paneer cubes without breaking them. The poppy seeds (khus khus) add calcium and mild sedative properties. Best with appam or idiyappam. Soak poppy seeds in warm water before grinding for smoother paste.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Dinner
- Cuisine
- North India
- Calories
- 320 kcal
- Protein
- 18 g
- Style
- Indulgent
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
