Non-vegetarianDinnerMughlai
Nihari
Nihari is a non-vegetarian dinner from Mughlai cuisine (North India). It is made with bone marrow. One serving has about 450 kcal, 35 g protein, 18 g carbs and 28 g fat.
Did you know? Nihari is a slow-cooked, rich stew of beef or mutton simmered overnight with spices, herbs, and bone marrow. Served with naan or rice, it’s a celebratory dish in Mumbai’s Muslim culinary traditions, revered for its deep flavor and tender meat.
Updated · nutrition is an estimate per serving
- Diet
- Non-vegetarian
- Course
- Dinner
- Cuisine
- Mughlai
- Calories
- 450 kcal
- Protein
- 35 g
- Style
- Healthy
Main ingredients
- bone marrow
Quantities depend on the cook; the videos below show the method step by step.
