VegetarianLunchPan-Indian

Meat Masala Stuffed Bharwa Baingan

Meat Masala Stuffed Bharwa Baingan is a vegetarian lunch cooked across India. It is made with eggplant, meat masala, peanut and onion. One serving has about 320 kcal, 22 g protein, 20 g carbs and 16 g fat.

Did you know? A rich dish where baby eggplants are stuffed with spiced meat. The meat should be lean. Some versions add nuts. The eggplants should hold their shape. The gravy should be thick. The flavors are robust. Best garnished with fried onions.

Updated 9 August 2025 · nutrition is an estimate per serving