VegetarianDinnerMangalorean
Mangalorean Padengi Gassi
Mangalorean Padengi Gassi is a vegetarian dinner from Mangalorean cuisine (Karnataka). It is made with sprouted moong, coconut, tamarind, red chilli and curry leaves. One serving has about 210 kcal, 11 g protein, 26 g carbs and 7 g fat.
Did you know? Padengi means green gram in Tulu; the sprouted moong is simmered in a roasted coconut and red chilli masala.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Dinner
- Cuisine
- Mangalorean
- Calories
- 210 kcal
- Protein
- 11 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
