VegetarianLunchUttarakhand
Kumaoni Style Palak & Methi Ka Kapa
Kumaoni Style Palak & Methi Ka Kapa is a vegetarian lunch from Uttarakhand. It is made with spinach, fenugreek and buckwheat. One serving has about 220 kcal, 10 g protein, 30 g carbs and 7 g fat.
Did you know? A Uttarakhand specialty where greens are cooked with buckwheat. The dish is gluten-free. Some versions add jhangora (local millet). The greens should be finely chopped. The flavors are earthy and slightly bitter. A nutritious mountain staple. Best served with dal.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- Uttarakhand
- Calories
- 220 kcal
- Protein
- 10 g
- Style
- Healthy
