VegetarianLunchJammu & Kashmir
Kashmiri Style Veth Chaman
Kashmiri Style Veth Chaman is a vegetarian lunch from Jammu & Kashmir. It is made with paneer, spinach, fennel and mustard oil. One serving has about 280 kcal, 20 g protein, 15 g carbs and 16 g fat.
Did you know? A Kashmiri paneer-spinach curry. "Veth" means "to drown"—paneer is submerged in gravy. Mustard oil adds pungency. Best with steamed rice.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- Jammu & Kashmir
- Calories
- 280 kcal
- Protein
- 20 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
