VegetarianBreakfastKarnataka
Karwar style Tousali
Karwar style Tousali is a vegetarian breakfast from Karnataka. It is made with cucumber, coconut, mustard seed and green chilli. One serving has about 80 kcal, 3 g protein, 10 g carbs and 4 g fat.
Did you know? A refreshing coastal Karnataka side dish. The cucumber provides crunch. Some versions add yogurt for tang. The coconut adds richness. Perfect with rice and fish. The mustard provides pungency. Best made with fresh local cucumbers. The flavors develop over time.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Breakfast
- Cuisine
- Karnataka
- Calories
- 80 kcal
- Protein
- 3 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
