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French Omelette

Egg (non-veg)BreakfastFrench

French Omelette

French Omelette is a egg-based (non-vegetarian) breakfast from French cuisine. It is made with egg and butter. One serving has about 220 kcal, 14 g protein, 2 g carbs and 18 g fat.

Did you know? A perfect French omelette has no browning!

Updated 15 June 2025 · nutrition is an estimate per serving

Diet: Egg-based (non-vegetarian)
Course: Breakfast
Cuisine: French
Calories: 220 kcal
Protein: 14 g
Style: Healthy

Main ingredients

egg
butter

Quantities depend on the cook; the videos below show the method step by step.

Nutrition per serving

French Omelette

220kcal / serving

Protein: 14 g 25%
Carbs: 2 g 4%
Fat: 18 g 72%

Vitamins and minerals (approx.)
Choline	250mg
Vitamin D	1.5mcg
Selenium	20mcg

How to make French Omelette: videos

French Omelette - How to Make Soft, Buttery French-Style OmeletsFood Wishes · 61.8 lakh views · 6 min

POV: How to Make an Omelette Like a ChefFallow · 22.8 lakh views

The Best Omelets You Will Ever Make | Epicurious 101Epicurious · 4.4 lakh views

How to Make a Classic French Omelette with Geoffrey Zakarian | The Kitchen | Food NetworkFood Network · 3.4 lakh views

CLASSIC FRENCH OMELETTENOT ANOTHER COOKING SHOW · 3.0 lakh views

Quick answers

Is French Omelette vegetarian?

No. French Omelette contains egg, so it is labelled non-vegetarian (as Indian food labelling does). It has no meat or fish.

How many calories are in French Omelette?

About 220 kcal per serving, with 14 g protein, 2 g carbohydrates and 18 g fat. This is an estimate; oil, ghee and portion size change it.

Where is French Omelette from?

French Omelette comes from French cuisine.

What is French Omelette made of?

The main ingredients are egg and butter.

When do you eat French Omelette?

French Omelette is usually eaten as a breakfast.

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