Non-vegetarianDinnerNorth India
Dal Gosht
Dal Gosht is a non-vegetarian dinner from North India. It is made with lentils, mutton and ginger garlic paste. One serving has about 350 kcal, 30 g protein, 20 g carbs and 18 g fat.
Did you know? A hearty Sindhi-Pakistani comfort food combining meat and lentils. The lentils thicken the gravy naturally. Each family has their preferred dal - some use chana dal for texture, others toor dal for creaminess. This protein-packed dish is traditionally served with naan or rice. The long cooking process allows flavors to meld beautifully. Often prepared in large quantities for gatherings and special occasions.
Updated · nutrition is an estimate per serving
- Diet
- Non-vegetarian
- Course
- Dinner
- Cuisine
- North India
- Calories
- 350 kcal
- Protein
- 30 g
- Style
- Indulgent
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.








