VegetarianDessertPan-Indian
Bottle Gourd Ice Cream
Bottle Gourd Ice Cream is a vegetarian dessert cooked across India. It is made with bottle gourd, milk, sugar, cardamom and pistachio. This recipe serves 6 and takes about 1 hr 10 min. One serving has about 180 kcal, 4 g protein, 25 g carbs and 7 g fat.
Did you know? Lauki is called "calabash" in English—used to make musical instruments!
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Dessert
- Cuisine
- Pan-Indian
- Calories
- 180 kcal
- Protein
- 4 g
- Style
- Indulgent
- Serves
- 6
- Prep
- 25 min
- Cook
- 45 min
- Level
- Medium
Ingredients (serves 6)
- 500 g bottle gourd
- 1000 ml milk
- 120 g sugar
- 4 cardamom
- 2 tbsp pistachio
- 150 ml cream
Contains: dairy and tree nuts.








