VegetarianLunchNorth India
Bharwa Tamatar
Bharwa Tamatar is a vegetarian lunch from North India. It is made with tomato and paneer or besan mix. One serving has about 280 kcal, 6 g protein, 25 g carbs and 15 g fat.
Did you know? Stuffed tomatoes filled with spiced paneer or besan masala—unique sabzi with burst of tangy flavor.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- North India
- Calories
- 280 kcal
- Protein
- 6 g
- Style
- Healthy
Main ingredients
tomato- paneer or besan mix
Quantities depend on the cook; the videos below show the method step by step.
