VegetarianLunchMaharashtra
Bharli Bhendi
Bharli Bhendi is a vegetarian lunch from Maharashtra. It is made with okra, peanut-coconut stuffing, tamarind and jaggery. One serving has about 170 kcal, 6 g protein, 18 g carbs and 8 g fat.
Did you know? A stuffed okra dish with sweet-tangy notes. The peanut-coconut stuffing mimics traditional Maharashtrian masalas. Tamarind and jaggery balance okra’s sliminess. The dish is vegan and gluten-free. Serve with bhakri or rice.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- Maharashtra
- Calories
- 170 kcal
- Protein
- 6 g
- Style
- Healthy
Main ingredients
- peanut-coconut stuffing
Quantities depend on the cook; the videos below show the method step by step.








