Egg (non-veg)LunchPunjab
Anda Tikka Masala
Anda Tikka Masala is a egg-based (non-vegetarian) lunch from Punjab. It is made with egg, onion, tomato and cream. This recipe serves 4 and takes about 55 min. One serving has about 360 kcal, 19 g protein, 20 g carbs and 23 g fat.
Did you know? A unique variation where grilled egg slices are tossed in buttery tomato gravy, similar to paneer/chicken tikka masala.
Updated · nutrition is an estimate per serving
- Diet
- Egg-based (non-vegetarian)
- Course
- Lunch
- Cuisine
- Punjab
- Calories
- 360 kcal
- Protein
- 19 g
- Style
- Indulgent
- Serves
- 4
- Prep
- 20 min
- Cook
- 35 min
- Level
- Medium
Ingredients (serves 4)
- 6 egg
- 3 onion
- 4 tomato
- 2 tbsp ginger garlic paste
- 3 tbsp oil
- 2 tbsp butter
- 1 tsp cumin seeds
- 1 bay leaf
- 2 green cardamom
- 1 tsp red chilli powder
- 1 tsp garam masala
- 1 tsp coriander powder
- ½ tsp turmeric
- 1 tsp kasuri methi
- ½ cup cream
- 1 tsp salt
- 2 tbsp fresh coriander (optional)
