VegetarianDinnerNorth India
Yellow Pumpkin Dal
Yellow Pumpkin Dal is a vegetarian dinner from North India. It is made with yellow pumpkin, toor dal, mustard seed, coconut and curry leaves. One serving has about 170 kcal, 7 g protein, 25 g carbs and 6 g fat.
Did you know? Pumpkin melts into the dal. Pumpkins are technically berries—botanically called "pepos"!
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Dinner
- Cuisine
- North India
- Calories
- 170 kcal
- Protein
- 7 g
- Style
- Healthy
Main ingredients
- yellow pumpkin
Quantities depend on the cook; the videos below show the method step by step.








