VegetarianLunchNorth India
Tori Masala
Tori Masala is a vegetarian lunch from North India. It is made with tori, onion and tomato. One serving has about 200 kcal, 5 g protein, 26 g carbs and 7 g fat.
Did you know? Ridge gourd cooked in onion-tomato gravy—light and cooling sabzi, often consumed in summers for its watery texture.
Updated · nutrition is an estimate per serving

- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- North India
- Calories
- 200 kcal
- Protein
- 5 g
- Style
- Healthy
Main ingredients
- tori
Quantities depend on the cook; the videos below show the method step by step.









