VegetarianLunchAndhra Pradesh
Thotakura Vepudu
Thotakura Vepudu is a vegetarian lunch from Andhra Pradesh. It is made with amaranth leaves, garlic, red chilli and mustard seed. One serving has about 120 kcal, 5 g protein, 10 g carbs and 6 g fat.
Did you know? A spicy Andhra stir-fry with nutrient-dense amaranth. Thotakura is called "rajgira" in North India and is gluten-free. The tempering of mustard seeds and garlic enhances flavor. Serve with rice and ghee.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- Andhra Pradesh
- Calories
- 120 kcal
- Protein
- 5 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
