VegetarianBreakfastPan-Indian
Ragi & Rice Breakfast Porridge
Ragi & Rice Breakfast Porridge is a vegetarian breakfast cooked across India. It is made with ragi, rice and jaggery. This recipe serves 2 and takes about 35 min. One serving has about 250 kcal, 6 g protein, 45 g carbs and 4 g fat.
Did you know? A South Indian porridge where ragi adds calcium. The jaggery sweetens naturally. Some versions add cardamom. The ragi is roasted first. The texture should be smooth. Can be made savory too. A nutritious start to the day. The flavors are comforting. The rice adds creaminess.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Breakfast
- Cuisine
- Pan-Indian
- Calories
- 250 kcal
- Protein
- 6 g
- Style
- Healthy
- Serves
- 2
- Prep
- 10 min
- Cook
- 25 min
- Level
- Easy
Ingredients (serves 2)
- 3 tbsp ragi flour
- ¼ cup rice
- 2¼ cups water
- ½ cup milk (optional)
- 1 tbsp jaggery
- 1 pinch cardamom powder (optional)
- 1 tsp ghee (optional)
Contains: dairy.
