Non-vegetarianLunchKonkan
Konkani Style Sungta Ambat Aani Tallel Sungta
Konkani Style Sungta Ambat Aani Tallel Sungta is a non-vegetarian lunch from Konkan cuisine (West India). It is made with prawns, coconut and kokum. This recipe serves 4 and takes about 50 min. One serving has about 320 kcal, 28 g protein, 10 g carbs and 20 g fat.
Updated · nutrition is an estimate per serving
- Diet
- Non-vegetarian
- Course
- Lunch
- Cuisine
- Konkan
- Calories
- 320 kcal
- Protein
- 28 g
- Style
- Healthy
- Serves
- 4
- Prep
- 25 min
- Cook
- 25 min
- Level
- Easy
Ingredients (serves 4)
- 500 g prawn
- ½ cup coconut
- 4 kokum
- 4 red chilli
- 1 tsp coriander seeds
- ½ tsp cumin seeds
- ¼ tsp turmeric powder
- 4 garlic
- 1 onion
- 2 tbsp coconut oil
- ½ tsp mustard seeds
- 8 curry leaves
- ½ tsp salt
- 2 tbsp coriander leaves (optional)
Contains: mustard and shellfish (prawn, crab).
