VegetarianSnacksPan-Indian
Jain Sprouted Moong
Jain Sprouted Moong is a vegetarian snack cooked across India. It is made with sprouted moong, lemon and rock salt. One serving has about 120 kcal, 15 g protein, 15 g carbs and 2 g fat.
Did you know? The Jain version of this dish is cooked without onion, garlic or root vegetables such as potato and carrot.
Updated · nutrition is an estimate per serving

- Diet
- Vegetarian
- Course
- Snacks
- Cuisine
- Pan-Indian
- Calories
- 120 kcal
- Protein
- 15 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.









