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North India recipes
Chana Chaat

VegetarianSnacksNorth India

Chana Chaat

Chana Chaat is a vegetarian snack from North India. It is made with chickpeas, onion, tomato and lemon. One serving has about 250 kcal, 11 g protein, 38 g carbs and 8 g fat.

Did you know? Protein-packed street dish made of boiled chickpeas seasoned with chutneys.

Updated 1 September 2025 · nutrition is an estimate per serving

Diet: Vegetarian
Course: Snacks
Cuisine: North India
Calories: 250 kcal
Protein: 11 g
Style: Healthy

Main ingredients

chickpeas
onion
tomato
lemon

Quantities depend on the cook; the videos below show the method step by step.

Nutrition per serving

Chana Chaat

250kcal / serving

Protein: 11 g 16%
Carbs: 38 g 57%
Fat: 8 g 27%
Fibre: 8 g

Vitamins and minerals (approx.)
Iron	3.6mg
Calcium	65mg
VitaminC	14mg

How to make Chana Chaat: videos

इफ्तार में बनाये बेहतरीन काले चने की चाट|Ramadan Special Fried Kala Chana Chaat|Iftar RecipeNazia Kitchen Recipes · 37.4 lakh views · 6 min

मुह का स्वाद फीका हो गया हो तो बनाये ये चटपटा चना चाट l Chana chaat recipenaziya khans Kitchen · 27.1 lakh views

जब तरस रहेहो ठेलेवाली चाट झट बनओ मुंबई फेमस चना चाट| Masala Chana Chaat | Mumbai Chana Chaat RecipeCookwithParul · 9.4 lakh views

Ramadan Special recipes 2024 | 10 minutes Mumbai chana chaatCooking with Benazir · 8.0 lakh views

Healthy And Tasty Chana Chaat Recipe ❤️ | Iftaar Special Recipes By Cook with LubnaCook with Lubna · 2.7 lakh views

Quick answers

Is Chana Chaat vegetarian?

Yes. Chana Chaat is vegetarian: none of its main ingredients is meat, fish or egg.

How many calories are in Chana Chaat?

About 250 kcal per serving, with 11 g protein, 38 g carbohydrates and 8 g fat. This is an estimate; oil, ghee and portion size change it.

Where is Chana Chaat from?

Chana Chaat comes from North India.

What is Chana Chaat made of?

The main ingredients are chickpeas, onion, tomato and lemon.

When do you eat Chana Chaat?

Chana Chaat is usually eaten as a snack.

Explore more

North India recipes Recipes with chickpeas Recipes with onion Recipes with tomato Recipes with lemon Healthy Chaat

If you like Chana Chaat, try

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