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Nutrition is an estimate per serving. Body-type guidance is general information, not medical advice. Videos belong to their creators on YouTube.

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Cham Cham

VegetarianDessertWest Bengal

Cham Cham

Cham Cham is a vegetarian dessert from West Bengal. It is made with chhena, sugar, coconut and cardamom. One serving has about 260 kcal, 8 g protein, 42 g carbs and 8 g fat.

Did you know? A Bengali delicacy—sweet prepared from chhena, dipped & rolled in coconut.

Updated 28 September 2025 · nutrition is an estimate per serving

Diet: Vegetarian
Course: Dessert
Cuisine: West Bengal
Calories: 260 kcal
Protein: 8 g

Main ingredients

chhena
sugar
coconut
cardamom

Quantities depend on the cook; the videos below show the method step by step.

Nutrition per serving

Cham Cham

260kcal / serving

Protein: 8 g 12%
Carbs: 42 g 62%
Fat: 8 g 26%
Fibre: 1 g

Vitamins and minerals (approx.)
Calcium	185mg
Iron	0.7mg
VitaminA	70mcg

How to make Cham Cham: videos

Cham Cham Mithai | हलवाई जैसी चम-चम मिठाई | Bengali Chom Chom | Kunal Kapur Special Dessert RecipesKunal Kapur · 19.7 lakh views · 15 min

100% Perfect, सिर्फ 1 लीटर थैली वाले दूध से 1 किलो चम-चम बनाने का आसान तरीका | Cham Cham RecipeMasala Kitchen · 16.7 lakh views

बेहद स्पंजी चमचम-खास बंगाली मिष्टी । Traditional Bengali Cham Cham recipe | Cham Cham Kaise BanayeNishaMadhulika · 15.8 lakh views

Super Soft Malai Chamcham| पहली बार बनाया ननद, हस्बेंड सबको बहोत पसंद आया | ☺Bristi Home Kitchen · 6.1 lakh views

खुद हलवाई से सीखे चम चम मिठाई बनाना | cham cham mithai | cham cham recipe | cham cham mithai recipecooking With Halwai · 5.2 lakh views

Quick answers

Is Cham Cham vegetarian?

Yes. Cham Cham is vegetarian: none of its main ingredients is meat, fish or egg.

How many calories are in Cham Cham?

About 260 kcal per serving, with 8 g protein, 42 g carbohydrates and 8 g fat. This is an estimate; oil, ghee and portion size change it.

Where is Cham Cham from?

Cham Cham comes from West Bengal.

What is Cham Cham made of?

The main ingredients are chhena, sugar, coconut and cardamom.

When do you eat Cham Cham?

Cham Cham is usually eaten as a dessert.

Explore more

West Bengal recipes Recipes with chhena Recipes with sugar Recipes with coconut Recipes with cardamom Diwali Bengali

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