VegetarianLunchTamil Nadu
Carrot Paruppu Usili
Carrot Paruppu Usili is a vegetarian lunch from Tamil Nadu. It is made with carrot, toor dal, mustard seed and coconut. One serving has about 180 kcal, 10 g protein, 25 g carbs and 6 g fat.
Did you know? A Tamil carrot and lentil stir-fry. "Usili" means "crumbled." Steam carrots for tenderness. Vegan and gluten-free.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Lunch
- Cuisine
- Tamil Nadu
- Calories
- 180 kcal
- Protein
- 10 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.
