Aaj Kya Banau has 10 breakfast idlis / dosas / uttapam recipes: 10 vegetarian and 0 non-vegetarian. The ingredients used most are yogurt, semolina, mustard seed, spinach and cumin. An average serving is about 163 kcal with 7 g protein.
By region:South India 9Maharashtra 1
Key ingredients:yogurt 6semolina 5mustard seed 3spinach 2cumin 2rice flour 2oats 1jowar 1rice 1baking soda 1
VegetarianBreakfast160 kcal
VegetarianBreakfast180 kcal
VegetarianBreakfast150 kcal
VegetarianBreakfast140 kcal